Help! I'm a Slave to Food (LifeLine Mini-Books)

A mini-book offering Biblical counsel at a practical level on the importance of self-discipline in the matter of diet and exercise.

Overeating is a silent, subtle, even respectable sin—but it hinders the spiritual growth and effectiveness of many, including Christians. Perhaps you struggle with it too. If so, this booklet can help you—not as a diet plan, but as a compass directing you to the heart of the problem and to the only solution: Jesus, the One who can bring you out of slavery into freedom.

Shannon McCoy holds an M.A. in Biblical Counseling from The Master’s University. She is certified by the Association of Certified Biblical Counselors. She has authored Help! I’m A Slave to Food and contributing author to Women Counseling Women.