Overcoming Anxiety: Relief for Worried People (CCEF Minibook)

You know the feeling—your mind keeps spinning around and around with the same worries, problems, and fears. You feel like you can’t breathe. Some days your anxiety is so overwhelming that it’s hard for you to believe that anyone, even God, could help you.

David Powlison helps you discover what your anxiety reveals about what is going on inside of you, and then shows you how to bring your anxious thoughts and worries to God, the only Person who can give you a life of peace. You will learn specific ways to replace your free-floating anxiety with trust in God and how to walk by faith through your day.

David Powlison, MDiv, PhD, (1949–2019) was a teacher, counselor, and the executive director of the Christian Counseling & Educational Foundation (CCEF). He wrote many books and minibooks, including Speaking Truth in Love; Seeing with New Eyes; Power Encounters: Reclaiming Spiritual Warfare; The Biblical Counseling Movement: History and Context; Good and Angry: Redeeming Anger, Irritation, Complaining, and Bitterness; Making All Things New: Restoring Joy to the Sexually Broken; and God’s Grace in Your Suffering. David was also the editor of The Journal of Biblical Counseling.